• Set of 2 exercise sliders; lightweight and portable to carry everywhere
• Color: Black; Dimension: Approximately 7″ in diameter, 3/16″ thick
• ABS disc with foam on one side, for use both on carpet, hardwood and tile
• Great to target individual muscle groups from arms and legs, tone and strengthen your core
• Effective for all levels of fitness and sports, yoga and Pilates movements; Suitable for working out at the gym or at home.